If you're here, then your baby is ready to sleep, and so are you. You no longer have to search books or blogs to figure out how to teach your baby to sleep. We're here to coach your baby to build a strong sleep foundation and hone her sleep skills. We work with expectant parents, infants, toddlers and big kids.
(0 - 11 weeks)
Whether you're expecting or just had a baby, it’s never too soon to start teaching a newborn the basics to sleep well. Here is where we can lay the foundation to ensure she becomes and stays a good sleeper as she grows.
*The Newborn package is not intended to make your baby sleep through the night. Your baby needs to grow physically and developmentally before being able to sleep longer stretches.
To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.
We will review the customized plan in depth and answer any questions you may have.
This will be a customized sleep plan written specifically to address the sleep habits of your infant.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
5 Support Emails to support you through the newborn sleep process - to be used within 3 months.
To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your infant.
This will be a customized sleep plan written specifically to address the sleep habits of your infant at 4 months.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It'll guide you through any regressions, teething, illnesses, etc.
(12 Weeks - 18 months)
Guessing what to do each night and day to help your baby sleep longer stretches, can be exhausting. You're not sleeping and neither is your baby. We can teach her how to take longer, consistent naps and get consolidated nighttime sleep that is planned and predictable.
To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your infant.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide Virtual Bedtime Support for the first night of the sleep plan.
To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your infant.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 12am.
To begin, we will evaluate your infant’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your baby’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your infant.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 7am the following morning.
(19 Months - 6 Years)
Poor sleep habits that carry onto toddlerhood might seem unchangeable, but we’re to tell you that it’s never too late to teach your big kid how to be a good sleeper! We’ll work together to consolidate that endless bedtime routine and give her the confidence to rely on her own skills to put herself to sleep. And lets get her into her own bed while we’re at it!
To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your toddler’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your child.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide Virtual Bedtime Support for the first night of the sleep plan.
To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your toddler’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your child.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 12am.
To begin, we will evaluate your child’s current sleep habits and hygiene. This will be completed prior to our consultation which will to help me create a plan specific to your child’s sleep needs.
This will be a customized sleep plan written specifically to address the sleep habits of your child.
We will assess the room for light, sound, temperature, sleep distractions, and discuss recommendations to create the ideal sleep environment.
We will review the customized plan in depth and answer any questions you may have.
This specialized tool kit will provide you with support long after our work together is over. It’ll guide you through any regressions, teething, illnesses, etc.
I will provide In-Home Support for the first night of the sleep plan from an hour prior to bedtime until 7am the following morning.